F45 Training
The “F” stands for Functional Training, a mix of Circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
71 Smith Street
(347) 549-0385
The “F” stands for Functional Training, a mix of Circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
71 Smith Street
(347) 549-0385
