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Fitness

Explore Downtown Brooklyn’s Virtual Fitness Offerings

Fitness studios remain closed, but many have gone online with resources to improve your physical and mental health.

May 11, 2020

Here’s a list of classes you can sample while you’re staying indoors:

For anyone looking for online personal training, Brooklyn Total Fitness has your individual tailor-made workouts covered. Head to their website to see which of their programs work best for you.

Get Up & Blink with free Blink Fitness classes offered daily. Workouts for all fitness levels are guaranteed to motivate you and improve your quarantine mood.

Chelsea Piers has everything you need to come out of lockdown in good shape. Check out the live schedule, and be sure to try a relaxing yoga class or HIIT or Strength Classes.

Don’t miss Crunch Fitness’ weekly schedule. You’ll find everything from learning to make a nutritious spaghetti squash Bolognese to full body workouts.

If you prefer to break a sweat dancing, Dancewave is celebrating 25 years of transformative dance education, and is offering classes - from ballet to hip-hop - for students of all ages.

Browse through the YMCA@Home page which offers virtual workouts, family fitness, and seniors’ classes on Facebookand Instagram Live.

Whether you are a beginner or a professional dancer, child or adult, Mark Morris Dance Center has you covered with the highest quality instruction and a myriad of dance forms, all online.

F45 is posting 10 Minute Quick HIITS. These efficient workouts are guaranteed to get your heart-rate up and boost your motivation to help get you through your day - great for a break from WFH.

Join Planet Fitness for their home work-in series live-streamed daily.

If you’re looking to increase flexibility and lengthen and strengthen muscles, make sure to join a Pilates class at Loom Pilates, Physio Logic or Streamline Pilates.

Orangetheory trainers from all over the world are sharing a new workout every day to keep you strong. Browse through the Orangetheory at Home website to see which class best suits your fitness goals.

For those craving some indoor cycling, Soul Cycle is streaming free Instagram workouts, and Punch Pedal House is offering live streaming. not miss out!

Rumble, your favorite Downtown Brooklyn boxing studio, is offering daily 45-min classes live-streamed on Rumble TV. Book your spot now!

There’s nothing like ending your day with a deep stretch and flow. Set some time aside for deep breathing and meditation with classes offered by Tangerine Yoga or Yogaworks.

Be sure to regularly check the Downtown Brooklyn Events page for all the latest fitness offerings in Downtown Brooklyn!

More in Fitness

May 01, 2020

#DTBKatHome: Zumba

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