Movement Mondays: Chelsea Piers HIIT the Floor
From June 6-August 29, take your pick from an array of dance styles and workouts - there’s movement and exercise for everyone!
Sweat to the beat: this up-tempo, rhythmic, high intensity, body weight workout will have you smiling, dancing, and grooving for a full 45 minutes. Get ready to feel like both a dancer and athlete, with a mix of hip-hop dance moves and foundational movement patterns!
Classes in this series:
• Mondays in June: Mark Morris Dance Center
• July 11: Brukwine
• July 18: Experimental Sabar with Babacar Top
• July 25: Samba Roots with Quenia Ribeiro
• Mondays in August and September: Chelsea Piers HIIT the Floor