Loom Pilates: Pilates Mat Livestream
Loom Pilates classes are currently taught via live stream.
Loom Pilates Mat classes are low-impact workouts designed to improve muscular strength, flexibility, endurance, control and posture. Attention will be focused on proper alignment, breath, and working through healthy challenges.
Class level will be tailored to match the needs and abilities of the students, and various props such as magic circles, squishy balls, foam rollers, therabands and hand weights may be incorporated for various modifications and progressions. This class is suitable for all levels of practitioners.